pure roon

What have I done? I just signed up for the Great Run and wheras I can quite happily ride my bike for miles until I get bored, the last time I ran anywhere was when I did the cross country at secondary school. Er that was about 11 years ago as well!!

I put on my entry form that I could do it in under 50 minutes, so if I keep going at about 7.5 mph I should be fine. Now to a biker that sounds really slow but anyway I guess I will find out on the day!